People have often taken to nature to reduce the stresses of modern day life, so why not combine the benefits of running or walking and enjoy what the ...
Self-guided and guided walks are accessible, fun ways for families, groups, clubs and individuals to use the waterways either as part of a Sunday outi...
Keeping the family active There really is no excuse for allowing our children to become inactive. We are constantly being told about the importance o...
It's so important that we all take a break from the screen-fuelled, fast-paced rhythm of our modern lives. Running has always provided us with an ...
Meet the 'Royal Can Runner' Gary O’Daly who will be offering some advice on getting your run or walk in on the Royal Canal over ...
I AM A RUNNER. It means a lot to me to be able to say I AM A RUNNER, because it's a gift and requires a lot work and patience to build up on my s...